The lighter side of lockdown – That time I decided to run by choice

This is uncharted territory for everyone and I have thought long and hard about what I would like to add to the tumultuous sea of words constantly crashing down upon us. I have finally settled on offering you something that I personally desperately crave at the moment, and that is… a good laugh. So read on for a silly little story meant to brighten your day and share an insight or two along the way…

Raising resilient kids by taking the fear out of failure

I was a fearful child who grew into a fearful adult. I was afraid (and still am) of a great many things, but one of my top fears was the fear of failure. As I have learned to tame that fear I have realised how critical it is for us as parents to help our kids crush their fears while they are still at the “gnawing gently at the soul” phase, as opposed to the “savagely shredding the soul to pieces and then burning the bits” stage.

A year as a support group facilitator: These are some of the lessons I have learned…

Towards the end of last year I was offered the opportunity to facilitate a depression and anxiety support group. I hope that gathering all of these lessons I’ve been privileged enough to learn will inspire you to leap at the opportunity you’re considering running away from.

Put it in a box

There are times when the best place for your hurt is in a box. When you put it there you can find joy in the present, find comfort in the people who love you and find peace in the act of letting go and letting be. You will find that if you open your mind, you will learn valuable lessons about life, find blessings in disguise and discover strengths you never imagined you had. And if you open your heart, you will find that despite the hurt, you will be able to trust again.

All in a name

Every new endeavour starts with one pivotal first step, that single step which could set a whole new trajectory for your life. My first step in this blogging adventure was to choose a name that would inspire and challenge me to write from the heart. To fill empty space with words of encouragement and shine a light in the darkness for anyone who might need it, even if the only seeker to ever find it is myself.