Why do most of us find it so difficult to reach out for help when we’re struggling? What if instead of hoping that others might instinctively know what we need when we reach out, we ASK for something specific?
Tag: bite-sized bits
Bite-sized bit – Scheduling for stress vs success
You can choose to get off your hamster wheel or treadmill or whatever other device of torture you have created for yourself – all it takes is a clear direction and a bit of smarter scheduling.
Bite-sized bit – What is it costing you to stay in your comfort zone?
We tend to think of our comfort zone as a safe little nest where we know what to expect and where we can control things to a certain degree. But what if the cosy nest we so carefully construct and defend is actually just a cage?
Portal to Change 