We all need different types of “filling” at different times, and learning to be mindful of that is a huge step towards a more balanced existence.
Tag: balance
Why you should take the time to celebrate
Conquering your mountains seems to be all about the climb, but if you never take the time to pause and celebrate how far you’ve come, how will you ever enjoy the view?
Bite-sized bit – Why our greatest gifts need warning labels
Our greatest gifts can have a dark side if we don’t use them mindfully and stay within the boundaries we have set.
Portal to Change 